Meet Your Coach

Laurena Giunipero

World Champion Gymnast. Internationally Recognised Pole Athlete. Your Personal Coach in Strength, Flexibility & Performance.

Discover my programs

Hi, I’m Lauréna!

I've been passionate about movement for as long as I can remember. I started gymnastics as a little kid in my hometown of Biot, France: first in baby gym, then jazz dance, and finally gymnastics aerobics. By the age of 12, I had joined the French national team’s training program, and just a year later, I competed in my first World Championships. Over the next several years, I became a World Champion in team gymnastics, competed in four World Championships, three European Championships, multiple World Cups, and seven French Championships.

Those years taught me discipline, resilience the the power of a strong mindset. Living away from home at just 12 years old, training 3–5 hours a day, and balancing schoolwork and competitions, I learned to push myself, physically and mentally. I developed strength, control and flexibility, but also experienced the limits of old-school training methods: repetitive passive stretching, overtraining every day, neglecting recovery, which often led to injuries and setbacks.

These challenges shaped how I approach athlete and pole dance coaching today..

Don’t miss any tips and training insights — follow my dedicated Instagram account ✨ @transformpoletraining_en

My Coaching Philosophy:

Whether in gymnastics or pole dance, my approach has always been holistic:

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Strength & Conditioning for Pole:

Build functional power that transfers directly to performance.

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Smart Flexibility & Mobility:

Develop active, sustainable flexibility without risking injury.

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Pole Conditioning & Technique

Master tricks with control, stability, and confidence.

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Mindset & Motivation:

Cultivate self-belief, focus, and long-term consistency.

I’ve spent years learning what pole dancers truly need: from injury prevention and flexibility coaching to personalised online pole training programs and mindset support. Each student is unique, so I tailor training to their body, goals and lifestyle. Seeing someone achieve what they thought was impossible is my greatest reward.

Why Work with Me?

Because you’ll be working with someone who’s been on both sides: the athlete chasing medals and the pole coach focused on sustainable growth.

As a gymnast, I became a World Champion and represented France in four World Championships. As a pole athlete, I placed 1st at the Exotic Generation World competition (virtual, 2022), and have since competed internationally and taught workshops in more than 10 countries. 🏅

But more importantly, I’ve guided over 1,000 students worldwide through private coaching, workshops, and online pole programs, helping them build strength, mobility and confidence (without the burnout and injuries I once faced myself).

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I know what it’s like to feel stuck, to doubt your body, and to question your progress. And I also know exactly how to help you move past those barriers. 🤝

With me, you’ll get the expertise of a world-class athlete and and the support of a friendly, approachable pole dance coach, who genuinely cares about your journey.

Whether you’re a beginner learning the basics, an intermediate dancer refining your technique, or an advanced athlete chasing elite performance, I’ll give you the tools, like-minded community and encouragement pour réussir. 🎊

My goal is always the same: to empower you to feel strong, confident, and unstoppable... on the pole and beyond. 💛

From Gymnastics to Pole:

💫 How it all started

I discovered pole dance in 2017, and it felt instantly familiar: the perfect blend of strength, flexibility, and artistry. I started training consistently in 2019 after moving to Australia, attending 3-4 classes per week. Within a year, I was invited to start teaching at my studio.

🔥 From experience to a unique method

Over time, I developed my own pole-specific training methods, moving away from outdated, injury-prone practices. Coaching allowed me to combine my gymnastics expertise with my passion for helping others surpass their limits.

✨ A modern, safe, and effective approach

Today, I focus on strength and flexibility training for pole dancers, combined with safe, structured pole conditioning and mobility work. Every online pole program or in-person class I create is designed to help dancers progress sustainably, prevent injury, and achieve real results.

Let’s move forward together

If you’re ready to take your pole training to the next level - through private coaching, international workshops, or structured online pole dance programs - I’d love to guide you. Together, we’ll build strength, master technique, and cultivate the mindset to achieve your goals.

Because it’s not just about tricks or medals… It’s about feeling confident, empowered, and in control of your body.