Official app

TransFORM Pole Training

Level up your pole, flexibility & strength where and when you want.
The Transform app gives you structured programs, a powerful community & clear guidance to grow at your own pace.

Your pole, flexibility & strength studio, always in your pocket.

Feel like you're spinning in circles with your pole progress?

The TransFORM Pole Training is your action plan to evolve with structure, fun, and real results.

Anywhere, anytime.

Why an App Just for Pole Dancers?

Because most fitness apps just understand the needs of pole dancers.

You want legs that reach high, a back that's bendy yet strong, and a fluidity that comes from confidence. Not random workouts with no connection to your level.

TransFORM Pole Training is designed by a former world-class athlete turned coach, built to help you develop real strength, flexibility, empowered mindset and consistent training – on and off the pole. 

The TransFORM Pole Training programs:

Programme de souplesse pour améliorer la mobilité en pole dance

TransFORM Training

A complete annual progression system organized into 4 intentional 3-month phases, designed to develop every quality a pole dancer needs: strength, control, mobility, flexibility, and confidence.

Sessions adapt to your level, schedule, and energy, with home and gym options. No pole at home required.

Open to all levels.

Le Pole Mastery Accelerator (PMA)

An intensive 3-month group coaching program designed to break through plateaus and accelerate your progress. Includes monthly check-ins, mindset workshops, and live classes. Available twice a year.

TransFORM Signature

Fully personalised 1-on-1 coaching program (6 or 12 months), with a custom training plan adjusted to your needs, weekly Zoom check-ins, direct access to me 7 days a week and exclusive resources.

🔄 How Does the Transform App Work?

  • Choose your program: the TransFORM Pole Training annual system, 1-1 coaching with me through TransFORM Signature, or the group coaching on a chosen theme with the Pole Mastery Accelerator (available twice a year)
  • Choose your starting level
  • Get a personalized plan with 2 to 4 sessions per week
  • Access your video library, podcasts, recipes and training tools
  • Connect with other members in the in-app community chat

    Each month, you get new videos, recipes, podcast episodes and bonuses, for stable and consistent progression.

📱 How to Access the App?

  • Available on all mobile phones with a web browser
  • Works on phone, tablet, or desktop
  • Once you subscribe, you’ll get instant access to your program
  • No skills needed: it’s simple, smooth, and user-friendly

Key Features That Change Everything:

Training off the pole

conditioning, mobility, flexibility, strength & mindset

Step-by-step tutorials

with demo & instructions to guide you

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Podcasts Pole Talks

mindset, journey, motivation (2 new episodes each month)

Recipes & Nutrition eBook

included in the annual plan

Training tracker

via Notion (linked from app)

Monthly check-in

to review your progress

Community playlist

 to train together

Active & supportive community

in-app directly

"I used to scroll Insta for hours looking for tutorials. Now I have a plan, a crew, and workouts I actually look forward to 💖"

- Caro, TransFORM Progression member

"I thought I was too stiff... now I’m nearly in my middle split. And I actually enjoy stretching now! 😂 Thank you Laurena!! You're the best!"

- Marine, TransFLEX Foundation member

"Le podcast, les recettes, les bonus... j’ai l’impression d’avoir un studio de pole dans mon téléphone, j'adore !! N'hésitez pas !

— Alex, membre TransFORM Signature

Follow @transformpoletraining_en →

Keep the TransFORM energy with you

Find mobility tips, training ideas and behind-the-scenes moments to stay inspired between sessions.

Follow @transformpoletraining_en →

Any question?

Do I need a pole at home?

No. All programs can be done at home with a mat, two blocks, and two resistance bands.

I’m a complete beginner – is it for me?

Absolutely. Each program adapts to your current level. You can start even if you're stiff or totally new to pole.

Is there live 1:1 coaching?

Yes, available upon request via this form.

Can I track my progress?

Yes! Our Notion-based tracker lets you log your photos, notes, and progress over time.

Any other questions? Feel free to reach out here.