TransFORM Signature
1:1 online coaching with Laurena — former world champion in gymnastics and an internationally recognized pole dance athlete.
A fully personalised off-the-pole training program designed to build the strength, mobility, flexibility, and mindset you need to unlock lasting progress and confidence on the pole, with direct guidance from Lauréna.
Do you want to go beyond pole classes and finally make lasting progress?
With TransFORM Signature, you’ll get 1:1 coaching directly with me, along with a 100% personalized training plan tailored to your body, goals, and pace.
What’s Included in TransFORM Signature?
Your Ultra-Personalised Training Program:
⭐ A completely tailored plan updated every 4 weeks, adapted to your goals, level, schedule, energy, or injuries.
⭐ Covers strength, mobility, flexibility, pole conditioning, prep for dancing in heels (if requested), mindset, recovery, and even nutrition.
⭐ Full access to the TransFORM app: program delivery, pole tutorials, mobility routines, educational content, and training journal.
Direct Access & Coaching With Me:
⭐ Weekly 1:1 check-in call (30 min).
⭐ Unlimited WhatsApp support for video feedback, questions, and motivation.
⭐ 1 live pole class per month with me (or replay access).
⭐ Exclusive access to the private TransFORM Signature chat group with my other top-level clients.
Extra Tools & Bonuses:
⭐ Weekly form submission to track progress before our calls.
⭐ Monthly personalised assessment via shared Google Drive.
⭐ Nutrition guide ebook to support your performance.
⭐ 100% personalised starting assessment tests.
Results You Can Expect:
By committing to Signature, you will:
✅ Gain deep body awareness and finally understand how to unlock your full potential.
✅ Build strength, mobility, and flexibility that directly transfer to your pole skills.
✅ Develop a clear strategy to keep progressing without stagnating or getting injured.
✅ Achieve cleaner lines, more control, and stronger endurance in every move and combo.
✅ Create a foundation that will stay with you for life, long after the coaching ends.
Who is TransFORM Signature For?
This program is designed for highly motivated pole dancers who want more than “just another training plan.” It’s for you if:
✨ You feel stuck and know you need structure and accountability.
✨ You want to push beyond your limits and finally feel confident in your own style.
✨ You’re interested in dancing in heels or hard style and want expert guidance in combining artistry with physical conditioning.
✨ You’re ready to commit fully to your progress: physically, mentally, and emotionally.
✨ You want the support of a coach who knows your body, your goals, and your journey inside out.
Hear What They Have to Say: Real Life Transformations From TransFORM Signature Students
Choose Your Plan and Begin Your Transformation:
TransFORM Signature is my most exclusive offer: a high-level investment in your body, your training, and your growth. With direct access to me and a fully personalised plan, this is the closest thing to having a world-class coach by your side every day.
6-Month Deep Dive
600 € per month
✨ The perfect choice if you’re ready to commit to serious progress and want intensive support to finally break through your limits.
12-Month Full Commitment
500 € per month
✨ For dancers who want lasting transformation, not just results. A full year of elite coaching designed to rebuild your body, mindset, and performance from the ground up.
Do I need a pole at home?
Not necessarily. Everything is customisable to your access and goals. I’ll be fully honest about the most strategic options for your situation (home pole, studio access, etc.).
How many clients do you take on?
I work with a maximum of 10 clients at a time to ensure each of you gets my full attention.
What language are the videos in?
French and English. Each exercise includes written instructions (reps, tempo, rest, weights, etc.).
Is nutrition covered?
Yes! You’ll receive a nutrition guide ebook and personalised feedback as part of your holistic coaching.
How is this different from your other programs?
Signature is my highest-touch offer. Unlike semi-personalised programs, you’ll have direct access to me every single week with unlimited support, making this the most complete and tailored option I offer.